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We've made it easy for people who prefer to complete the majority of their
initial assessment online. You can help us to get
a better understanding of who you are and what goals you might have, all from the computer in the comfort of your own home, or on-the-go from your phone.

Please be honest and provide as much information as possible,
 this data enables us to formulate a plan specifically tailored to your goals and requirements.

Welcome to our Online Questionnaire!

General Information

Health Information

Asthma, Breathing or Lung Issues?
Do you have any bone/joint issues?
High blood pressure?
Have you undergone surgery within the last 12 months?
Are you on regular medication?
Any health/medical issues which could impair training?
Health Information

Lifestyle Information

Lifestyle Information

Goals Information

Thanks for your inquiry!

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Goal Information
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